{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b95f991a-81a1-46ed-a587-a8ddb8a8ff7c/85aba63f-3c30-4811-8759-75d3f1a2366f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Summer Sessions: Lucy Peach + The Power Of The Period","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61093dfc1b978410b681dabb/61093e955afe3a001251a2bf.jpg?height=200","description":"<p>Welcome to our 2018 Summer Sessions! We’re going back and bringing you our fave eps from this year to get you through the summer.</p><p>Merry Christmas and Happy New Year from Team Thinkergirl!</p><p>&nbsp;</p><p>This Episode… Lucy Peach + The Power Of The Period</p><p><br></p><p>Lucy shares how she became so fascinated and inspired by the menstrual cycle (4:46)</p><p><br></p><p>We look at the female menstrual cycle as an inconvenience when it’s so much more powerful than that (7:21)</p><p><br></p><p>Lucy breaks down the menstrual cycle broken down into the seasons &amp; why it’s important to know where you’re at (8:30)</p><p><br></p><p>Kristie only starting to get a handle on her cycle having only just come off the pill (10:30)</p><p><br></p><p>The winter phase of your cycle (13:01)</p><p><br></p><p>Understanding the spring/power phase of your cycle (16:20)</p><p><br></p><p>When does a woman actually ovulate? (19:50)</p><p><br></p><p>Are so many women not understanding their cycle because of the contraceptive pill? (21:50)</p><p><br></p><p>The final quarter of the menstrual cycle - the summer phase (22:58)</p><p><br></p><p>Why women need to stop hating on themselves and their periods (25:30)</p><p><br></p><p>Women in the workplace embracing the power their cycle gives them (27:30)</p><p><br></p><p>Lucy’s advice for any chick wanting to get to know her cycle (29:10)</p><p><br></p><p><br></p><p>The book that taught Lucy so much <a href=\"http://www.optimizedwoman.com/index.html\" target=\"_blank\">‘The optimised woman’ </a>by Miranda Gray&nbsp;</p><p><br></p><p>To find out more about Lucy and her upcoming run of her show ‘My Greatest Period Ever’ at MICF see <a href=\"https://lucypeachmusic.com/tour/\" target=\"_blank\">HERE&nbsp;</a></p><p><br></p><p><br></p><p>More from The Thinkergirls:</p><p>Email us -&nbsp;<a href=\"mailto:hello@thinkergirl.com.au\" target=\"_blank\">hello@thinkergirl.com.au</a></p><p>Facebook -&nbsp;<a href=\"https://www.facebook.com/thinkergirls\" target=\"_blank\">https://www.facebook.com/thinkergirls</a></p><p>Instagram -&nbsp;<a href=\"https://instagram.com/thethinkergirls\" target=\"_blank\">https://instagram.com/thethinkergirls</a></p><p>All Podcasts -&nbsp;<a href=\"http://bit.ly/2wviSir\" target=\"_blank\">http://bit.ly/2wviSir</a></p> ","author_name":"Thinkergirl & Co"}