{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b7115f87-6138-44f7-ae32-8a7d066ce4f4/76e5437c-19a0-4324-a35d-6e61525e05a7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Anna Mathur","description":"<p>Do you find it hard to deal with mum guilt and taking part in some well needed self-care? Author, speaker, psychotherapist and mum of 3 Anna Mathur joins Ashley to empower, encourage and equip us with dealing with worry and anxiety. To find out more about the Mother Mindway go to @themothermindway on instagram. </p><p><br></p><p>Have a question you want to ask us? Get in touch at askmumsthewordpod@gmail.com</p><p><br></p><p>---</p><p> A Create Podcast</p>","author_name":"Create"}