{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b7115f87-6138-44f7-ae32-8a7d066ce4f4/65fb49533748440017139e0c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"It's Okay To Not Be Okay - with Rhea Ellen","description":"<p><strong><em>On This Week's Mum's The Word:</em></strong></p><p>Grace Victory is joined by Rhea Ellen to chat all about why it's okay to not always feel okay</p><p><br></p><p><br></p><p><strong><em>They'll Discuss:</em></strong></p><ul><li>Why motherhood comes first before any relationships</li><li>Breaking the cycle of arguments with your children</li><li>The truth about bringing up young boys</li></ul><p><br></p><p><strong><em>Get In Contact With Us:</em></strong></p><p>Do you have a question for us? Get in touch on our Whatsapp, that's 07599927537 or email us at askmumsthewordpod@gmail.com</p><p><br></p><p><strong>Thanks for Listening</strong></p><p>---</p><p><em>A Create Podcast</em></p>","author_name":"Create"}