{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b7115f87-6138-44f7-ae32-8a7d066ce4f4/65158b0544a40e001158bdde?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Don't Mum's Jump? And what is a Prolapse? with Helen Ledwick","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9f3541a8cbe18403cedbc/1695910548249-faccd42ef116664ffa81b9ad504d8191.jpeg?height=200","description":"<p>Why is prolapse so taboo? And what actually is it?</p><p><br></p><p>Journalist and author of 'Why Mum's Don't Jump', Helen Ledwick joins us this week to inform us of her experience with prolapse, what some of the symptoms are of a poor pelvic floor and how we can be supported more in postpartum. So many people go through prolapse - and if you are feeling alone in this - know that YOU ARE NOT ALONE!</p><p><br></p><p>Grab the book at &nbsp;<a href=\"https://whymumsdontjump.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://whymumsdontjump.com/</a>&nbsp;and follow Helen on Instagram @whymumsdontjump</p><p><br></p><p>Send us your experiences over at askmumsthewordpod@gmail.com or contact our whatsapp on 07599927537.</p><p><br></p><p>---</p><p>A Create Podcast</p>","author_name":"Create"}