{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/947c535b-72cd-45ed-b881-5cd4ed3e6184?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Late Lunch Friday January 28th 2022","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/620a8e9de1582b001325a90e.png?height=200","description":"<p>Aoife O'Brien is certainly living her mantra to be \"Happier at Work\" as she runs her business from Tenerife! Margaret Madden provided the books, Rick Cronje chipped in with his wines, David Sheehan covered off sport with our competition, comedy and music from Top Gun rounding off a fantastic Friday...</p>","author_name":"LMFM"}