{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6af73e9734f69b9edd5981a7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch Friday November 13th 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1794587721744-3a55fb9b-4174-4afa-9a1c-681ee745becc.jpeg?height=200","description":"<p>Janine Kennedy from the Irish Farmers Journal had good news for savers of Non-FI and heritage seeds as EU regulations are to be reviewed. Having lost his daughter Fiona and her partner Dominic, in an horrific accident twenty-five years ago, we heard from Michael O&#39;Neill, who for the 20th year, is organising a mass for road traffic accident victims this weekend. Grace Tierney joined us as her new book &quot;Words the Weather Gave Us&quot; is published. Tracey Hanby has emerged from insolvency but is far from out of the woods. While David Sheehan looked ahead to a busy weekend of GAA action.</p>","author_name":"LMFM"}