{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6af5e25cd397467e34e9d5e7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch Thursday November 12th 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1794498585175-1f5ef105-6289-44be-8879-a236cf7d2fad.jpeg?height=200","description":"<p>An emotional John Reilly recalled the story of his son Sean&#39;s freak accident while training, which saw the boy go to retrieve a football only to sustain an horrific injury. Deborah O&#39;Donnell told us all about Enable Ireland&#39;s &quot;Pass Christmas On&quot; appeal. We remembered the late Johnny McEvoy, dipping into the archives and an interview with the great man from 2015, ahead of his 70th birthday. Matthew Stout regailed us with wonderful memories of his marathon cycle tour around Ireland on a bicycle in 1973, which he has captured brilliantly in his new book &quot;Remote From Adventure&quot;. And Gerry was in his element as comedian Neil Delamere paid us his now annual visit.</p>","author_name":"LMFM"}