{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6aedea5795bf1df992003a08?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch, Friday November 6th, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1793975959264-ea977af0-7256-46bf-9107-420f0cf3c437.jpeg?height=200","description":"<p>On today&#39;s show, Entertainment editor with the Irish Sun on Russell Brand, all the sport with David Sheehan, concerns on travel amid bomb scares and much more.</p>","author_name":"LMFM"}