{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6adb67124d0cedf172b27f81?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch Friday October 23, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1792763326120-bd036b15-4de2-479f-b79d-2b82d9c80e0f.jpeg?height=200","description":"<p>On today&#39;s show, the talents of the Mornington Vocal Academy, Paddy Comyn on motoring, David Sheehan on sport and a new robot window cleaner</p>","author_name":"LMFM"}