{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6ad8dc9e2ae01c30d9e40d29?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch, Wednesday October 21st, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1792596975556-46dae747-1800-4cc4-b4f5-794d2ebb99eb.jpeg?height=200","description":"<p>On today&#39;s show, where to go for Hallowe&#39;en break, Ivan Yates on his new book, Sr Ann and much more.</p>","author_name":"LMFM"}