{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6ad7a55070af2b1aa77f45d2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch Tuesday 20th October, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1792517271700-350cb17f-bd58-4336-9d88-5e3aa1ce33ad.jpeg?height=200","description":"<p>On today&#39;s show, the black wedding dress and how many of you have held on to your wedding dress. Breast cancer awareness, drug intimidation and much more.</p>","author_name":"LMFM"}