{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6ad640e50093286d3b137186?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch, Monday October 19th, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1792425828916-a17729bc-8d44-4744-b0ee-c1eec0f3b07e.jpeg?height=200","description":"<p>On today&#39;s show, a former hunger striker talks about his new book, shutting up shop, Athboy Celtic face losing thousands as construction company goes into liquidation and much more!</p>","author_name":"LMFM"}