{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6ac7c5fe3dc1c1be4af34429?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch, Thursday October 8th, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1791477046404-61f7fb57-8032-4635-96b2-aed4b4c8dfc4.jpeg?height=200","description":"<p>On today&#39;s show, biodiversity in schools, Darragh McCullagh tells about another break-in at his Elmgrove Flower Farm, a new play in town and David Carrie is back!</p>","author_name":"LMFM"}