{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6ac380990d8a484144cb8b80?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch Friday, October 2nd, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1791197080054-6d4f60ac-5b44-4136-b26c-d099eb382855.jpeg?height=200","description":"<p>On today&#39;s show, wildlife, sport, showers and much more!</p>","author_name":"LMFM"}