{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6ab6b0d7cf7654f56ad33520?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lite Lunch,  Friday September 25th 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1790357516366-d12a5640-129d-41a6-bb59-275e0516075f.jpeg?height=200","description":"<p>On today&#39;s Lite Lunch, we talked Drogheda United heading for Turkey, Rick Cronje&#39;s wines, David Sheehan on sport and much more.</p>","author_name":"LMFM"}