{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6ab6531efb182c6fb5d08ba1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lite Lunch, Thursday September 24th, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1790333587360-49d21657-d29a-48ab-9121-49267215754c.jpeg?height=200","description":"<p>On today&#39;s show, 25 years on since the murder of Bettina Poeschel, positive ageing in Meath, one day,-many voices and more</p>","author_name":"LMFM"}