{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a9ff9640c7270061570f42a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lite Lunch, Monday, September 7th 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1788868804769-a21c916e-0b0c-480a-aa59-25349da9d245.jpeg?height=200","description":"<p>On today's Lite Lunch with Andrea Hayes:  An appeal after a 15 year old was diagnosed with MND, Pete the Vet talks Pete the Man and much more</p>","author_name":"LMFM"}