{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a8955bf49da9082991df985?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lite Lunch Friday August 21st 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1787384952321-e38f04bc-4e99-4261-b631-c73e15707281.jpeg?height=200","description":"<p>Meath GAA referee David Coldrick hangs up his senior inter-county whistle, Maria Macklin brings us her latest fashion insights, St Oliver's Community College Principal John Halpin reflects on the Leaving Certificate results, Grace Tierney fools around with words, Kayleigh Quinn scores a Leaving Cert points maximum and David Sheehan previews the weekend's sporting action.</p>","author_name":"LMFM"}