{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a88159b8a7aa44df0e08634?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lite Lunch Thursday, 20th August 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1787302974311-9698349a-bf59-4870-b0bd-31016338b7d3.jpeg?height=200","description":"<p>On today's Lite Lunch, financing college, the return of a library book after 53 years, negotiating crowded festivals as a visually impaired musician and much more</p>","author_name":"LMFM"}