{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a7c96a851319a521da377b8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lite Lunch, Wednesday, 12th August, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1786549680462-b92b347a-bb4c-4558-aafb-ee18803861e0.jpeg?height=200","description":"<p>On today's Lite Lunch, it was eclipse time!  A brave Meath woman relived her cancer story, a potato competition and a soccer match as gaeilge and so much more!</p>","author_name":"LMFM"}