{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a71fbabc41b8c1d3083270e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lite Lunch Tuesday,  August 4th, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1785854587483-460b66ed-aeb4-4699-a5fe-a69efc4928bd.jpeg?height=200","description":"<p>On the Lite Lunch today, guest presenter Andrea Hayes talked on topics including a new app to make AI less scary, Toastmasters, the holiday lodge with that extra touch and a new bursary for students.</p>","author_name":"LMFM"}