{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a6cb23561ae402f6127925d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lite Lunch, Friday July 31st, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1785507204705-4bf3e750-ed93-4ca1-aeef-d777cd6af530.jpeg?height=200","description":"<p>On today's show with Gerry Kelly, the Dip in the Nip crew explained what it's all about, a preview in sport with David Sheehan, Wordfoolery and a campaign to highlight the value of veterinary nurses and much more</p>","author_name":"LMFM"}