{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a68c8a60ee147a124940e8d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch Tuesday July 28th 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1785251461400-7ebb983f-18ee-4d0e-b1b9-82fb1b2a54b1.jpeg?height=200","description":"<p>Jason Corcoran's new book \"Leaving Russia\" makes for fascinating reading, following a close call Siobhan O'Neill-White fully supports the proposed new e-scooter legislation, Gerry took a walk with Ciaran De Buitlear through the restored Victorian walled garden in Stamullen, Enda O'Doherty espoused the merits of taking the alternative path in life, Aoife Martin from Marian Pilgrimages told of the desecration of the shrine at Medjugorje and Ciara Burke along with Steven Moore is starting up a Love on the Run initiative in Duleek for twenty something singletons!  </p>","author_name":"LMFM"}