{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a679546a02cbcf2a1b07e35?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch Monday July 27th 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1785172916087-19ef11c9-fa1f-44b2-9034-97eba78f91f0.jpeg?height=200","description":"<p>We marked Mayo's incredible All Ireland win yesterday as we spoke with Mayo men; Louth based Garda Sergeant Ronan Loftus, Navan Pharmacist Joe Staunton and Midwest Radio's Stephen Grealis. Boyne Valley International Film Festival Curator Frank Kelly popped in for a chat, Thomas Heffernan told us how his love of the Honda 50 began and endures, Navan Travel's Martin Skelly calmed matters around the continental wildfires and John Shanahan offered his opinion on the current state of play politically in the USA.</p>","author_name":"LMFM"}