{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a60ed0544c9eabf3c3cab27?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch Wednesday July 22nd 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1784736779318-01c12645-e720-44de-a649-aadd9c7955be.jpeg?height=200","description":"<p>Anne Frehill about her new novel, Boyne German Shepherd Club supporting Tullydonnell National School, Psychologist Shane Martin, Ciara Whyte heading for the USA on a soccer scholarship and Aoife McPartlin all about Hedgehogs.</p>","author_name":"LMFM"}