{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a5a42a07a878a338070e0a2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch Frriday July 17th 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1784299688529-55491f45-1be1-42a5-9e52-58e77420c74c.jpeg?height=200","description":"<p>Ahead of International Ice Cream Day on Sunday, Caroline Smith and Charlotte Ridge know what it takes to serve up great ice cream! Drogheda Harbourmaster Captain Laurence Kirwan told why the replica Spanish Armada ship, the Nao Santa Maria, is visiting the port. Orla Drumgoole of Irish Mammy Cooks fame popped in for a chat and brought along one of her delicious bakes! Pat Neville Communications Manager with Coillte encouraged listeners to get out into the wonderful forests in the Northeast. David Sheehan previewed the weekend's sporting action while we dipped into Peter Kay's repertoire for our Classic Comedy. </p>","author_name":"LMFM"}