{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a57cbb4e743c69800f78348?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lite Lunch Wednesday July 15th 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1784138188380-223de641-1cc9-4a12-ad72-1379db60b083.jpeg?height=200","description":"<p>Fr. Iggy O'Donovan returns to the Augustinian Church and Community in Drogheda, Kells student Elliot Morris is part of the Irish team set for the First Global Challenge in South Korea, following years of development Nicola Byrne's Risk Eye has the solution to dealing with online harm, Adrian Malone is passionate about building social inclusion and better mental health in Dundalk and Dr Kate McCann advised on dealing with Jellyfish and Weever fish stings.  </p>","author_name":"LMFM"}