{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a47f0555ef16cb804154a38?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Lite Lunch, Friday, July 3rd, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1783099444160-d8334265-d776-4644-98c2-d81889932351.jpeg?height=200","description":"<p>On the Lite Lunch today with Gerry Kelly, David Sheehan looked ahead to sport, Dunboyne singer Leah Barniville on her new show, can you help one Louth lady with tickets and are you part of the circular economy? </p>","author_name":"LMFM"}