{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a30483b6edea1d9abea651f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Late Lunch, Monday, June 15th, 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1781548992632-6a02d26d-ba84-4bcc-960a-a35d5225b70a.jpeg?height=200","description":"<p>On today's Late Lunch, triumph for both Meath and Louth GAA, the first in a week-long feature to mark Men's Health, a new Navan author is turning heads with her first novel and no borders when it comes to culinary skills.</p>","author_name":"LMFM"}