{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a19b9877296106df52d383d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Late Lunch Friday May 29th 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1780070452444-2ba1623f-dae9-408b-8eeb-9d5282da791c.jpeg?height=200","description":"<p>We heard from the new Head Coach of Navan Rugby Club Dan Van Zyl and Club Secretary Gerry Sweeney. Antonia Daly brought us her latest reading recommendations, Rick Cronje marked twelve years with us on Late Lunch with a very special selection of wines and David Sheehan looked ahead to a busy weekend's sporting action. </p>","author_name":"LMFM"}