{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a1719f28084eb4dbaad3c01?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Late Lunch Wednesday May 27th 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1779898534687-caf4198e-0e55-493a-83ac-05075f36097f.jpeg?height=200","description":"<p>Ardee Crystal Palace fan and season ticket holder Conor Lynch, Linda Gene Byrne on water safety, Leo Gallagher and Conor McCrave expect their business to THRYVE, Maria Macklin from House of Colour with practical fashion advice and pharmacist Kathy Maher on being sun smart and dealing with sunburn. </p>","author_name":"LMFM"}