{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a15bf436ee822cbfb089651?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Late Lunch Tuesday May 26th 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1779809843063-7be99b05-4ca9-407d-b31d-a27b0968dc29.jpeg?height=200","description":"<p>Shane Ross on his new book about RTE, Randal Plunkett tells us why he believes the Navan rail plan is wrong, in Wildlife Matters Aoife McPartlin covered off swifts, swallows &amp; martins and John Relihan, master of the barbecue, sorted out cooking over coals. </p>","author_name":"LMFM"}