{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6a04a1fc06eee5b01c8e96a3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Late Lunch Wednesday May 13th 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1778688305310-512775e1-b6e5-4e9e-a35f-e9a8f0080c30.jpeg?height=200","description":"<p>Dundalk born, Miami based Plastic surgeon Sidhbh Gallagher, Frank Shouldice takes us back to the punk era with his new movie, Sorcha NiChongaile runs for the Liberal Democrats in the UK and Dylan Griffin saves the day for abandoned kittens! </p>","author_name":"LMFM"}