{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/69e8edcec8a506316de59eea?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Late Lunch Wednesday April 22nd 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1776872658377-a4b17382-65fb-44fe-ba6e-01887e56397a.jpeg?height=200","description":"<p>A modular homes maker and family who live in one in Meath, Declan Buggy's School of DIY, Mark Jacob's League of Ireland ambition for the Royal County, life saving rings thrown into the River Dee and biodiversity champion Denise Merriman on World Earth Day.</p>","author_name":"LMFM"}