{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/69a70d932fb50a2e17635dd2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Late Lunch Tuesday March 3rd 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1772555432849-98677704-be90-4fb9-a409-0ccf263bf137.jpeg?height=200","description":"<p>Sarah Carey on War in the Middle East and its worldwide consequences, Jacky Murray just wants her daughter to play football, Fran McKeown is running round Meath, funny man Jason Byrne lifted the mood totally and Helen Hanratty is looking to map the frog population in Louth.  </p>","author_name":"LMFM"}