{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/6880fb74fd9acfeba4e1a45d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Late Lunch Wednesday July 23rd 2025","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1753283166693-29c275ba-81d8-4d05-819f-8d3f6b7aa888.jpeg?height=200","description":"<p>Barbara Scully has an opinion on our right to privacy, Shane Lynch achieves his prestigious scouting belt, Ciaran Brennan is rewilding some land &amp; setting up a Forest School and Kirsty Blake Knox in defence of Ryanair's clampdown on baggage! </p>","author_name":"LMFM"}