{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/666085cfe177f10012922c03?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Late Lunch Wednesday June 5th 2024","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1717601540534-ad2880e15fa20828a3b0998c0a9dc50c.jpeg?height=200","description":"<p>Dr Sean McCormack is about to run his 100th Marathon! Lots to sow in early June and plenty of advice from organic gardener Nicky Kyle. Arthur Mathews new book about revolutionary Kevin O'Higgins makes for fascinating reading. And Seamus McCormack is the latest to join Team Gerry at the FX Legends Pro-Am at Seapoint Golf Links. </p>","author_name":"LMFM"}