{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b693e735-811a-42a8-a659-4cc4f64bd98f/622f68590df67100127fdeb4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Late Lunch Monday March 14th 2022","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba1a831a8cbe86533cf1a0/1647273690727-a303046244a4bf0583197fc37e7f4ef5.jpeg?height=200","description":"<p>Leon Blanche tipped us off ahead of the Cheltenham Festival which begins tomorrow.  With the people of Ukraine in mind, Sandra Finegan was cautious yet upbeat about getting away this summer.  Domhnall Lennon is just back from delivering aid into Poland, Ronan Collins is on the road again with his Reeling in the Years Showband Show, Susan McGovern's new book was inspired by her grandchildren and pets while it was Whip Crack Away with Gerry's soundtrack pick...</p>","author_name":"LMFM"}