{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b50937eb-a2a2-5da5-a330-9051b3d123bf/80c94fcb-5d35-44e5-937b-28052cb9a1ca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Balancing Work and Mental Health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/621f58599c59e325eb79a859/621f58719c59e32c8479a89d.jpg?height=200","description":"Following the recent discussion around Naomi Osaka withdrawing from playing, Marvyn Harrison and Marvin Crichlow discuss how essential it is to find the right balance between work and your mental wellbeing. <br>\n<br>\nDope Black Dads is a place where we are changing the narrative and having progressive conversations about black fathers and creating a safe digital space for the community.<br>\n<br>\nYour host is Marvyn Harrison. <br>\n<br>\nJoin the conversation and community online through our social channels:<br>\nTwitter: @DopeBlackDads<br>\nInstagram: @DopeBlackDads<br>\nFacebook Page: @DopeBlackDads<br>\n<br>\nIf you want to get in touch with us, email us at hello@dopeblackdads.com or follow our conversations in-depth on our Facebook Group by searching 'Dope Black Dads'.</div>\n","author_name":"Marvyn Harrison"}