{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/f4281ed4-54e4-4984-9a6c-af0c2dac80f3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Music & Cheese","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb8a015be0014a5353c.jpg?height=200","description":"<p>Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of <strong>The Insomnia Project</strong>, Marco welcomes <strong>Emmy Award winner Mark De Angelis</strong> for a calm and meandering conversation about <strong>music and the memories it inspires</strong>.</p><p>The discussion begins with a shared love of <strong>music</strong>, exploring how songs and performances can shape our experiences and stay with us over time. From there, the conversation drifts into stories about <strong>concerts</strong>, the excitement of live performances, and the unique atmosphere of hearing music in different settings.</p><p>Along the way, Marco and Mark also chat about <strong>theme parks, favourite gifts</strong>, and even the simple pleasure of <strong>cheese</strong>, allowing the conversation to wander naturally through everyday topics in the relaxed style listeners of <strong>The Insomnia Project</strong> have come to expect.</p><p>Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes <strong>The Insomnia Project a favourite sleep podcast for relaxation and insomnia</strong>.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🎵</p><p><strong>Share the calm — recommend The Insomnia Project to someone who needs better sleep.</strong></p><p>Host: Marco Timpano</p><p> Guest: Mark De Angelis</p><p>Producers: Drumcast Productions</p><p> Theme Music: Royalty Free: Bass Walker, Kevin MacLeod</p><p>For information regarding your data privacy, visit Acast.com/privacy</p><p>#sleeppodcast #insomniapodcast #sleepconversation #relaxingpodcast #calmpodcast #bedtimepodcast #sleepcast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}