{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/e6eca0be-e658-4bcd-971f-f9840d3d68d6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Moving Day","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb8a015be0014a53757.jpg?height=200","description":"<p><strong>Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep?</strong> In this episode of <strong>The Insomnia Project</strong>, Marco and Nidhi settle in for a calm conversation about <strong>moving day</strong> and the many small details that come with it.</p><p>The hosts chat about the preparations involved in <strong>moving to a new home</strong>, from packing boxes and organizing belongings to planning the logistics of the big day. Along the way, the conversation gently shifts toward <strong>gift giving</strong>, reflecting on thoughtful presents and the joy of sharing something meaningful with others.</p><p>The discussion also wanders into the world of <strong>refurbishing furniture</strong>, exploring the satisfaction of restoring older pieces and giving them new life.</p><p>As always, the conversation unfolds in the relaxed and meandering style listeners of <strong>The Insomnia Project</strong> have come to expect — simple, low-stakes discussion designed to help <strong>quiet the mind and ease you toward sleep</strong>.</p><p>Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes <strong>The Insomnia Project a favourite sleep podcast for relaxation and insomnia</strong>.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙📦</p><p><strong>If you enjoy the show, leave us a 5-star rating on your podcast app.</strong></p><p>Host: Marco Timpano</p><p> Co-Host: Nidhi Khanna</p><p>Producers: Drumcast Productions</p><p> Theme Music: Royalty Free: Bass Walker, Kevin MacLeod</p><p>For information regarding your data privacy, visit Acast.com/privacy</p><p>#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}