{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/e36b0ae8-a648-48ea-87ca-28943361435c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ladders & Dogs","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb7a015be0014a5340a.jpg?height=200","description":"<p><strong>Looking for a relaxing sleep podcast to help you unwind, ease insomnia, or enjoy calm background conversation before bed?</strong> In this episode of <strong>The Insomnia Project</strong>, Marco and Nidhi settle in for a gently wandering chat that begins with an everyday object we often take for granted: <strong>ladders</strong>.</p><p>When you’ve got to climb to the top, a ladder is the tool you reach for — and Marco and Nidhi explore the different kinds of ladders, their uses, and the small observations that come with them. As with many conversations on <strong>The Insomnia Project</strong>, the topic soon meanders into other everyday subjects.</p><p>Along the way, the discussion drifts toward <strong>dogs</strong>, and even a lighthearted conversation about <strong>what Nidhi’s family might buy her for her birthday</strong>. It’s the kind of pleasantly curious and low-stakes conversation that makes the show a favourite <strong>sleep podcast for relaxation and winding down</strong>.</p><p>Whether you’re settling in for the night, listening softly during the day, or enjoying background conversation while you work, this episode offers a peaceful moment to slow your thoughts.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🪜</p><p>If you enjoy the show, <strong>please consider leaving a review on your podcast app</strong> so more listeners can discover <em>The Insomnia Project</em>.</p><p><strong>Hosts:</strong> Marco Timpano</p><p> <strong>Co-Host:</strong> Nidhi Khanna</p><p><strong>Producers:</strong> Drumcast Productions</p><p> <strong>Theme Music:</strong> Royalty Free</p><p>For information regarding your data privacy, visit Acast.com/privacy</p><p>#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}