{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/d73b85fc-ae19-484c-bd20-73d46d8f2303?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Arizona, Cross Stitch & Hair Colour","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb7a015be0014a532cf.png?height=200","description":"<p><strong>Ever been to Arizona?</strong> In this episode of <strong>The Insomnia Project</strong>, Marco welcomes special guest <strong>Miriam Kenly</strong> for a calm and gently wandering conversation that takes listeners on a relaxed trip to the desert.</p><p>Marco and Miriam reflect on Arizona and the small details that make travel conversations so enjoyable. From there, the discussion drifts into the world of <strong>cross stitch and embroidery</strong>, exploring the differences between these two creative crafts and the quiet satisfaction that comes from working with thread and fabric.</p><p>As the conversation continues to meander, the topic unexpectedly turns to <strong>hair</strong>, proving once again that on <strong>The Insomnia Project</strong>, everyday subjects can lead to delightfully unexpected places.</p><p>Even with such varied topics, the tone remains calm, friendly, and low-stakes — the perfect listening environment for winding down at the end of the day.</p><p><strong>The Insomnia Project</strong> is about 26 minutes of mundane conversation designed to help you drift into a state of slumber. Follow along loosely with the conversation — or simply let the gentle dialogue fade into the background.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙</p><p><strong>Host:</strong> Marco Timpano</p><p><strong>Special Guest:</strong> Miriam Kenly (<em>We Like Theme Parks Podcast</em>)</p><p><strong>Producers:</strong> Drumcast Productions</p><p><strong>Theme Music:</strong> Royalty Free</p><p>Want to get <strong>extra Insomnia Project content?</strong></p><p>Visit our Patreon page:</p><p><a href=\"http://www.patreon.com/theinsomniaproject\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/theinsomniaproject</a></p><p>#sleepodcast #insomniapodcast #sleepcast #relaxingpodcast #calmpodcast #bedtimepodcast #sleepconversation #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}