{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/c3badca5-e8fa-402d-a2ad-a400ce3fbca0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Holidays, Nail Polish and Fountains","description":"<p><strong>In this gently wandering episode of <em>The Insomnia Project</em>, Marco Timpano is joined by guest Aimee for a calm and curious conversation about the different kinds of holidays one can take.</strong></p><p>If you’re looking for a <strong>relaxing sleep podcast</strong> to help you unwind, ease anxiety, or enjoy peaceful background listening while working or settling in for sleep, this soft and meandering discussion offers a perfect low-pressure listen.</p><p>Marco and Aimee begin by reflecting on the two types of holidays people often take — the kind filled with activity and exploration, and the kind meant purely for rest and relaxation. That simple idea opens the door to a variety of everyday topics that drift pleasantly from one to the next.</p><p>Along the way, their conversation takes a detour into a search for fountains, followed by a surprisingly thoughtful nail polish discussion that even includes a splash of attention on Marco’s hands. They also chat about books to read on holiday before circling back once again to the soothing subject of fountains.</p><p>It’s quite a lot of small, curious topics — but Marco and Aimee take their time exploring them in the calm, easygoing style that listeners of <strong>The Insomnia Project</strong> have come to love.</p><p><strong>The Insomnia Project</strong> is designed to help quiet busy minds through friendly, mundane conversation. Whether you’re winding down at night, taking a calming break during the workday, or simply looking for a soothing <strong>sleep podcast</strong> to play in the background, each episode aims to help you drift into a relaxed state.</p><p>And if you don’t make it to the end because you fall asleep — we consider that the highest compliment. 🌙⛲💅</p><p><strong>Host:</strong> Marco Timpano</p><p><strong>Guest:</strong> Aimee</p><p><strong>Producers:</strong> Drumcast Productions</p><p><strong>Theme Music:</strong> Royalty Free</p><p>Want to get <strong>extra Insomnia Project content?</strong></p><p>Visit our Patreon page:</p><p><a href=\"http://www.patreon.com/theinsomniaproject\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/theinsomniaproject</a></p><p>#sleepodcast #insomniapodcast #sleepcast #relaxingpodcast #calmpodcast #bedtimepodcast #sleepconversation #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}