{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Update - not a proper episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb8a015be0014a5351b.jpg?height=200","description":"

Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this update episode of The Insomnia Project, Marco and Nidhi share a few details about Season 2 and the fun things listeners can look forward to in upcoming episodes.

The hosts offer a brief update on what’s ahead for the podcast before the conversation gently drifts into storytelling. Marco and Nidhi each share a memorable airport and flight experience, recounting the unexpected moments that can happen when travelling.

As always, the discussion unfolds in the calm, meandering style listeners of The Insomnia Project have come to expect — simple, low-stakes conversation designed to help quiet busy thoughts and ease you toward sleep.

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙

Enjoy the show? Leave a review and help others discover the podcast.

Host: Marco Timpano

Co-Host: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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#sleeppodcast #insomniapodcast #sleepconversation #relaxingpodcast #calmpodcast #bedtimepodcast #sleepcast 🌙

","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}