{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/be3cd791-b4ea-452b-8462-b132889f2a42?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Alaska, Books & Sports","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb7a015be0014a533af.jpg?height=200","description":"<p><strong>Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep?</strong> In this episode of <strong>The Insomnia Project</strong>, Marco welcomes special guest <strong>Alice</strong> for a calm and gently wandering conversation.</p><p>The discussion begins with <strong>books</strong>, drifts into the world of <strong>sports</strong>, and eventually finds its way north to <strong>Alaska</strong>. As with many episodes of <strong>The Insomnia Project</strong>, the path between topics is pleasantly meandering, allowing small observations and curious tangents to guide the conversation.</p><p>Marco and Alice explore these subjects in a relaxed and easygoing way, creating the kind of <strong>low-stakes, soothing conversation</strong> that listeners turn to when they want to slow their thoughts and relax.</p><p>Whether you’re winding down before bed, listening during the day to ease stress, or simply enjoying calm background audio while you work, this episode offers the cozy listening experience that makes <strong>The Insomnia Project</strong> a favourite <strong>sleep podcast for insomnia and relaxation</strong>.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙</p><p>If you enjoy the show, <strong>tell your friends and colleagues they can also listen to <em>The Insomnia Project</em> on YouTube</strong> and share the calm.</p><p><strong>Host:</strong> Marco Timpano</p><p> <strong>Special Guest:</strong> Alice</p><p><strong>Producers:</strong> Drumcast Productions</p><p> <strong>Theme Music:</strong> Royalty Free</p><p>For information regarding your data privacy, visit Acast.com/privacy</p><p>#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}