{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/bc8476f1-1b3b-4e95-a009-d74d29ec2734?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Provoke with Keith Jones","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb7a015be0014a53300.jpg?height=200","description":"<p><strong>Co-author Keith Jones joins Marco for a thoughtful conversation about transformative facilitation and his book <em>Provoke</em>.</strong></p><p>In this episode of <strong>The Insomnia Project</strong>, Marco welcomes <strong>Keith Jones</strong> to discuss the ideas behind <strong>transformative facilitation</strong> and the thinking that inspired the book <em>Provoke</em>. Together they explore how facilitation can guide meaningful conversations, encourage collaboration, and create space for new perspectives.</p><p>While the topic may sound professional and thought-provoking, the conversation unfolds in the calm and easygoing style that listeners of <strong>The Insomnia Project</strong> know and love — gentle, meandering discussion designed to help quiet busy thoughts.</p><p>Marco and Keith reflect on the role of facilitation in helping groups communicate and grow, all while keeping the tone relaxed and approachable.</p><p><strong>The Insomnia Project</strong> offers about 26 minutes of mundane conversation meant to help you drift into a state of slumber. Whether you’re settling in for sleep, relaxing during the day, or listening softly in the background while you work, this episode offers a calm listening experience.</p><p>Follow along loosely with the discussion — or simply let the voices fade into the background.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙📚</p><p><strong>Host:</strong> Marco Timpano</p><p><strong>Special Guest:</strong> Keith Jones</p><p><strong>Producers:</strong> Drumcast Productions</p><p><strong>Theme Music:</strong> Royalty Free</p><p>Want to get <strong>extra Insomnia Project content?</strong></p><p>Visit our Patreon page:</p><p><a href=\"http://www.patreon.com/theinsomniaproject\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/theinsomniaproject</a></p><p>#sleepodcast #insomniapodcast #sleepcast #relaxingpodcast #calmpodcast #bedtimepodcast #sleepconversation #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}