{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/b8a211e3-4121-4e16-ab5a-dea4a90cc045?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Calendars & Mugs","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb7a015be0014a532f9.png?height=200","description":"<p><strong>What’s in the cupboard… and what’s in the car?</strong></p><p>In this episode of <strong>The Insomnia Project</strong>, Marco and Amanda take a gentle look at some everyday items that often go unnoticed. The conversation begins in the <strong>cupboard</strong>, where they explore the collection of mugs sitting in Marco and Amanda’s kitchens — each one with its own small story or purpose.</p><p>From there, the discussion drifts toward the <strong>calendars</strong> they use to organize their days, reflecting on the simple tools that help keep life on track.</p><p>And of course, they eventually answer the quietly curious question: <strong>“What’s in their car?”</strong> The conversation meanders through the everyday objects that tend to live in the back seat or trunk, uncovering the small details of daily life.</p><p>As always, the discussion unfolds in the calm and easygoing style that listeners of <strong>The Insomnia Project</strong> have come to enjoy — gentle, low-stakes conversation designed to help quiet busy minds.</p><p>Whether you’re winding down before bed, relaxing after a long day, or simply enjoying some soothing background listening while you work, this episode offers a cozy and familiar listening experience.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙☕</p><p><strong>Host:</strong> Marco Timpano</p><p><strong>Co-Host:</strong> Amanda Barker</p><p><strong>Producers:</strong> Drumcast Productions</p><p><strong>Theme Music:</strong> Royalty Free</p><p>Want to get <strong>extra Insomnia Project content?</strong></p><p>Visit our Patreon page:</p><p><a href=\"http://www.patreon.com/theinsomniaproject\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/theinsomniaproject</a></p><p>#sleepodcast #insomniapodcast #sleepcast #relaxingpodcast #calmpodcast #bedtimepodcast #sleepconversation #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}