{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/a03f476a-28b7-4190-85c3-bfdbb1be1266?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Approach - How we approach things on today's sleepcast.","description":"<p><strong>On this sleep podcast episode: Marco &amp; Amanda discuss their approach to taking a bath, how they go about removing snow, and Amanda's vast magazine collection. Along with a friendly debate on pencil crayon or coloured pencils. Marco also reveals his favourite magazine.</strong></p><p>On this relaxing episode of <strong>The Insomnia Project</strong>, Marco and Amanda drift through a calm and cozy conversation designed to help quiet your mind and ease you into sleep. This gentle sleep podcast explores everyday topics in a soothing way — perfect for listeners dealing with insomnia, nighttime anxiety, or anyone simply looking for a peaceful way to unwind.</p><p>Marco and Amanda share their personal approaches to taking a bath, discuss the practical (and sometimes amusing) realities of removing snow, and dive into Amanda’s impressive magazine collection. Along the way, they have a lighthearted debate about the proper term: <em>pencil crayons or coloured pencils</em>. Marco also reveals his favourite magazine, adding another charmingly mundane moment to this calming conversation.</p><p>The Insomnia Project is a <strong>top sleep podcast / sleepcast</strong> featuring quiet, low-stakes discussions intended to relax your brain. Many listeners enjoy it at bedtime, while others play it during the day <strong>at work or while studying</strong> to reduce stress and create a calm background atmosphere.</p><p>If you don’t make it to the end of the episode because you fall asleep — that means the podcast is working.</p><p><strong>Host:</strong> Marco Timpano</p><p><strong>Co-Host:</strong> Amanda Barker</p><p><strong>Producers:</strong> Drumcast Productions</p><p><strong>Theme Music:</strong> Royalty Free</p><p>Want to get <strong>extra Insomnia Project content</strong>?</p><p>Support the show and unlock bonus material on Patreon:</p><p><a href=\"http://www.patreon.com/theinsomniaproject\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/theinsomniaproject</a></p><p>#sleepodcast #insomniapodcast #sleepcast #relaxingpodcast #fallasleepfast #sleepconversation #calmpodcast #bedtimepodcast</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}