{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/b3384013-d0c8-5534-85ea-5ed5331b9760/9e0a45c3-0a36-49d5-a627-e5ff3cad5d76?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bunting & Garland","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614dab47772a065a916159a0/614dabb7a015be0014a53370.jpg?height=200","description":"<p><strong>Bunting or Garland — what’s the difference?</strong> In this cozy episode of <strong>The Insomnia Project</strong>, Marco and Amanda gently explore that very question as they chat about the many forms of bunting and garland and which ones they prefer.</p><p>The conversation drifts through decorations both festive and everyday, from fabric bunting to shimmering strands of garland. Along the way, the discussion naturally turns toward <strong>tinsel</strong> and even a mention of <strong>Cousin Inez</strong>, adding a few charming detours to the relaxed conversation.</p><p>As always, the tone remains calm, friendly, and pleasantly meandering — exactly the kind of low-stakes discussion that makes <strong>The Insomnia Project</strong> a favourite <strong>sleep podcast</strong> for listeners looking to quiet their minds before bed.</p><p><strong>The Insomnia Project</strong> offers about 26 minutes of mundane conversation designed to help you drift into a state of slumber. Follow along loosely with the conversation — or simply let the gentle voices fade into the background.</p><p>And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙</p><p><strong>Host:</strong> Marco Timpano</p><p><strong>Co-Host:</strong> Amanda Barker</p><p><strong>Producers:</strong> Drumcast Productions</p><p><strong>Theme Music:</strong> Royalty Free</p><p>Want to get <strong>extra Insomnia Project content?</strong></p><p>Visit our Patreon page:</p><p><a href=\"http://www.patreon.com/theinsomniaproject\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/theinsomniaproject</a></p><p>For information regarding your data privacy, visit:</p><p>Acast.com/privacy</p><p>#sleepodcast #insomniapodcast #sleepcast #relaxingpodcast #calmpodcast #bedtimepodcast #sleepconversation #fallasleepfast 🌙</p>","author_name":"Marco Timpano | Host of The Insomnia Project Sleep Podcast"}